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Chicago Crusader

COMMENTARY: Here’s why regular fasting might work for you

CHICAGO CRUSADER — The warm temperatures and increased physical activity that come with spring and summer means many people will be eating less.That means it could be a good time to introduce intermittent fasting (IF) to your lifestyle. Of all the things I have done to improve my health, IF has been the easiest and made the most difference. […read more]


Taking Diabetes to Heart: Celebrity Chef Art Smith and Merck “Cook Up” A Recipe For Type 2 Diabetes Management

Special to the NNPA from the Houston Forward-Times Did you know that celebrity chef Art Smith is one of the nearly 26 million Americans in the United States living with diabetes? When Smith was diagnosed with type 2 diabetes in 2008, he took the news Read More


Health Beat: Diabetes Awareness

[Southeast Missourian] Diabetes: If you don’t live with it yourself, then it’s likely you have a family member or friend who does. This November during National Diabetes Month, ask yourself if you’re at risk of type 2 diabetes and take steps to prevent it. Diabetes Read More


U.S. to Test if Vitamin D Prevents Diabetes

[Xinhua English News] WASHINGTON, Oct. 21 (Xinhua) — U.S. National Institutes of Health (NIH) said Monday that it’s to launch a large-scale clinical trial to investigate if a vitamin D supplement helps prevent or delay type 2 diabetes in adults who have prediabetes, and are Read More


Study: Walking After Eating May Reduce Diabetes Risk

[WBAY] New research shows exercising right after eating doesn’t cause cramps–it’s good for you. A new study shows going for a walk right after you eat may reduce your risk for Type 2 diabetes, especially if you’re older. Researchers say moving helps control blood sugar Read More