The Study Examines Caffeine, Daylight Effect on Circadian Rhythm
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The Study Examines Caffeine, Daylight Effect on Circadian Rhythm

Silvia Hernandez, PIONEER NEWS     (PioneerNews.com) – It is common knowledge that coffee has…

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Struggles with Sleep Linked to Heart Disease Risk
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Struggles with Sleep Linked to Heart Disease Risk

(Reuters Health) – Adults who get too much or too little sleep may have the…

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Sinus Surgery May Also Ease Sleep Apnea
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Sinus Surgery May Also Ease Sleep Apnea

THURSDAY (HealthDay News) — Struggling to breathe with sinus troubles can keep you from getting…

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Why School Should Start Later in the Morning
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Why School Should Start Later in the Morning

(The Atlantic) – For the first time, the federal Centers for Disease Control and Prevention…

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6 Things No One Tells You About Sleepwalking
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6 Things No One Tells You About Sleepwalking

Eye-Opener: US Teens Getting Less & Less Sleep, Study Shows
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Eye-Opener: US Teens Getting Less & Less Sleep, Study Shows

LINDSEY TANNER, AP Medical Writer CHICAGO (AP) — U.S. teens are getting sleepier: Many lack…

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National Sleep Foundation’s New Recommendations for a Good Night’s Rest
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National Sleep Foundation’s New Recommendations for a Good Night’s Rest

  (CBS News) – It may seem like Americans have been inundated with calls to…

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All-Day Habits for a Better Night’s Sleep
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All-Day Habits for a Better Night’s Sleep

Special to the NNPA from the Houston Forward Times Think that your before-bed habits are…

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More Evidence Against Keeping Electronics in Kids’ Bedrooms
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More Evidence Against Keeping Electronics in Kids’ Bedrooms

  (Fox News) – Parents concerned about their children not getting enough sleep may want…

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Study: Reading e-Books Before Going to Bed Could be Damaging for Health
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Study: Reading e-Books Before Going to Bed Could be Damaging for Health

  (Maine News Study) – A comparative study was carried out to know the effects…

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