Veggie-Heavy Stress Reduction Regimen Shown to Modify Cell Aging
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Veggie-Heavy Stress Reduction Regimen Shown to Modify Cell Aging

[BLOOMBERG BUSINESSWEEK] The fountain of youth may simply be a healthy diet and reduced stress…

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Minute Meditation: Prayer For Working Parents
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Minute Meditation: Prayer For Working Parents

Today is the day that the working parents should know that you are appreciated.  Working…

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Meditation May Decrease Heart Disease Among Black Teens
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Meditation May Decrease Heart Disease Among Black Teens

[BET.com] (Courtesy: BET.com) Meditation, an ancient practice that focuses on the mind-body connection, has plenty…

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