Health

Rice Diet centre shuts down after 70 years pioneering best foods to fix diabetes, hypertension

[GLOBAL NEWS]   DURHAM, N.C. – Before Atkins, South Beach and Paleo, there was the Rice Diet. Shelley Winters, Lorne Green and Buddy Hackett – all big-name entertainers of their day – made the pilgrimage to take part in the residential weight-loss program that started Read More

Health

No Breakfast, Midnight Snacks May Hurt Heart

[Med Page Today] Skipping breakfast or eating late at night should top the not-to-do lists of men in middle age and beyond; not only do they have metabolic effects, they may also put men at higher risk for coronary heart disease, researchers found. Over a Read More

Health

Cheating Ourselves of Sleep

[THE NEW YORK TIMES] Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep. Research shows that most people require seven or eight hours of sleep to function optimally. Read More