Surgeon General Calls for Steps to Promote Healthy Walking
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Surgeon General Calls for Steps to Promote Healthy Walking

LAURAN NEERGAARD, AP Medical Writer WASHINGTON (AP) — Take a walk: That’s the U.S. surgeon…

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Belly Fat: Gotta Go
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Belly Fat: Gotta Go

  by Valecia Weeks Special to the NNPA from the Houston Forward Times Let’s face…

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The Only 20-Minute Outdoor Workout You’ll Need This Summer
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The Only 20-Minute Outdoor Workout You’ll Need This Summer

  (The Huffington Post) – Sweet summertime has finally arrived and what better way to…

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Drinking Water on Empty Stomach Immediately After Waking Up
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Drinking Water on Empty Stomach Immediately After Waking Up

  (Daily Nutrition News) – Drinking water immediately after waking up is a popular ritual…

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Baltimore Pastor’s Book Links the Physical to the Spiritual
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Baltimore Pastor’s Book Links the Physical to the Spiritual

by Lisa Snowden-McCray Special to the NNPA from the Afro-American Newspaper Baltimore (NNPA) – Baltimore pastor,…

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What is Your Obesity Costing You?
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What is Your Obesity Costing You?

  Special to the NNPA from Our Weekly Sometimes celebrities or otherwise physically fit people…

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Study: Inactivity Could Be More Harmful to Your Health Than Obesity
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Study: Inactivity Could Be More Harmful to Your Health Than Obesity

(The Week) – Just 20 minutes of walking a day could reduce your risk of early…

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Mediterranean Diet Keeps People ‘Genetically Young’
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Mediterranean Diet Keeps People ‘Genetically Young’

  (BBC) – Following a Mediterranean diet might be a recipe for a long life…

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Fat to Blame for a Half a Million Cancers a Year, WHO Agency Says
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Fat to Blame for a Half a Million Cancers a Year, WHO Agency Says

Studies Link Obesity and Cancer
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Studies Link Obesity and Cancer

by Stacy M. Brown Special to the NNPA from The Washington Informer Sharon Carter does…

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